Tuesday, March 29, 2011

Bucket List: Start a farm - CHECK!


If you were on your last day to live and you could pick any one thing to do, what would it be? I honestly didn't have a clue. I guess I would want to get a chance to see and hug and speak to my loved ones for the last time. I would want to make every moment, every second count and not waste time apologizing for all the stupid stuff that has happened in life but instead thank the person for all the wonderful moments and the love they have given me.

If it was your last month to live and you could do what you want, what would it be? I guess that is a little bit easier, there is more time to squeeze things in, try to narrow down that bucket list. I guess I would make sure that I not only saw my family and loved ones but I would also try to get to see my friends, those who have been beside me and those I lost along the way that I always missed. I would take the time to tell them how they had touched me, helped me and express my appreciation and joy for having known them. 

If you had a year left to live and you could do whatever you want, what would you do? Now things get tougher. You might think, well, I have a year, so that is time to do it all, but first, I have to whine and complain and wonder why me? There would be anger, denial, fear, depression, all of the emotions that overwhelm us and bring us down. I think a lot of us would waste half or more of that year just feeling sorry for ourselves, being angry that we can't be there for our kids, watching our bodies waste away, losing control of our lives and being neglectful of the gift we have, to use that time wisely.

I know some movies have the premise that you can live life to the fullest, shoot up that debt, head out on trips you could never take before, eat what you want, nothing matters because you are going to die anyway; I don't think many people do that though. First of all, who gets stuck paying the debt? Your spouse maybe? Second of all, even though it might sound fun at first to get those things done, what's the point? What will you really accomplish? 

Movies like the bucket list help us think about what we want to do, why, what is important and what do we want to leave from this life when we are gone? I am going to list some of the things that I want to leave behind and I think it is probably quite similar for a lot of other people. 
  • I want to leave behind children that are kind, loving and feel that they can cope in the world as well as contribute positively to it.
  • I want to leave behind friends and family that I have been able to hold up and help when they needed it.
  • I want to leave behind  a world that maybe I have contributed to in a positive way, where I have hopefully given something back that will help others.
Yes there are probably lots of other things we could come up with to leave behind, but I am going to go with the top three listed above. I guess all of these thoughts have really swam around in my mind over the past year. Only one year ago, Len and I had finished our trip to the Atlantic and purchased a new home to start our new life. I feel sometimes like we just got caught up in a whirlwind and last April, May and June were so busy we had no time to really think about what we had done. On the other hand, it seems like it was all we thought about.

Then we had our C R A Z Y trip across Canada which was three weeks but felt like three months. The next three months we were consumed with trying to get things done to prepare for winter. The next five months were winter and now here we are, back full circle at the end of March one year later. Yes, I love that we moved. Yes, I would do it again. Yes, my life is fresh and exciting and I like meeting all the new people. I like exploring and finding new communities. I like learning so many new things. I like that I am not bored at a desk, stagnant in a job I don't like, no one controls my time schedule and I get to discover whole new parts of my personality.

Yes, it is weird to crawl into bed at night, look over at my husband with a gleam in my eye, while he wonders "What does she want now?" and I lean over and giggle "I LIKE making bread! Making bread is FUN!" and he laughs at me. It is weird to wake up at night and think about my future vegetable patch, bread making plans and livestock that will wander around "on the range". I never thought that taking a morning to go on a tour of a local organic grain mill would be fun and I would get psyched seeing how they dealt with every part of that grain and had little to no waste. It makes me happy though!

I never, ever, would have thought, 20 years ago, that I would end up in rural New Brunswick, baking bread, driving an hour to town and discuss the benefits of manure and compost, BUT I am! This is my life and I like it. 

No, it is not for everyone and I wouldn't recommend it to all that many people I know back home. However, if you enjoy long cold snowy winters, days where you can't leave your home, hard work, packing wood, getting excited about the chickens and goats you will have to care for; If you can deal with bugs and flies and mosquitoes and bats; If you enjoy cutting, cooking, canning and serving food that YOU created; If you get excited when you see a black bear or large moose coming at you when you are driving; If you enjoy meeting people when they feel like coming over or not seeing or talking to anyone for days... Then this MIGHT be for you!

I guess I have met my bucket list. It isn't the list I would have thought it would be. I am not where I thought I might be. I started to climb that management ladder at work and then walked away from everything I ever knew... and I am OK with that. Some people think I ran away from my life, but I think I ran to my life. Now, don't send me emails "Are you OK Sarah? Your not going to die are you?" No! I am not going to die! (I wouldn't tell anyway!) On the contrary, I have only started to live!

So, think about this, if it was your last year to live, what would you do?


Our last DAYcation to Victoria, Len and I alone, escaping for the day!
Last thing! Synergy has asked me to write a follow up story to the March/April edition.
So watch for the continued saga of "New Beginning" coming up in the May/June edition!
Yes, when I get it I will post it online!

Tuesday, March 22, 2011

Extra! Extra! Read all about US!

I just can't say enough about how great our experiences with people here have been. They are so wonderfully kind, supportive and friendly! Please read the Farm Market report from today's local paper. I thought the nice couple buying from us the past few weeks were JUST nice people, BUT, they are also very great promoters and have kindly profiled our 'little' operation out here in Fosterville! Thank you Keith and Ellen Helmuth for your suport!

I have also included a couple of new pictures of baking products and garden stakes that we have made to sell this week at the market! ENJOY! (Plus, if you were unable to open the Synergy article I posted, see the posting from this morning where I entered a direct link to read my article!) Ciao!

Cheese filled and topped Breadsticks

Peanut Butter Raisin Bread - Special Request!

Garden Stakes Len made $2 each or 6 for $10

My barn! 


Farm Market Report for Tuesday March 22
Keith Helmuth

Whole Grain Bread and Sticky Buns


One of the important functions of the Woodstock Farm and Craft Market is serving as an incubator for small business development. For many creative people, turning out a product is the natural and easiest part of going into business, but the marketing step is harder to figure out. Setting up in the Farm Market is a good way to “get your feet wet” in the marketing game.

Sarah and Len Sherman are the newest entrepreneurs in the Farm Market, but you can tell from their products and display that they are old hands in marketing their creative work. And they have a development plan. Sarah has started with items that pick up on the heart of the Farm Market tradition – home baking.

Just one look at her products and you can tell that Sarah knows about making good bread – rich brown whole-wheat, a hearty multi-grain loaf, and that perennial breakfast favorite – raisin bread. Then comes the down home flourish – giant sticky buns with cream cheese filling and lemon glaze. The breads cover the nourishment detail and the sticky buns satisfy the sweet tooth.

The Sherman’s plan for Golden Unicorn Farm includes a market garden, chickens and goats. They plan to add vegetables and eggs to their market stall products as the season advances.

Meanwhile, Len Sherman, an artist, writer, publisher, and former sailor has a variety of his products on display and for sale. He has two books on the adventures of high seas sailing and a large rack of lovely cards featuring his original artwork. One of Len’s cards will add a valued touch to your correspondence the next time you write a “thank you” note, or present a gift to someone. Hallmark cards may cover the waterfront of occasions, but there is something extra thoughtful about a personal note on an original art card that mass-market products cannot convey.

The Shermans add another element of value to the Farm Market. They are great conversationalists. Most people who regularly come to the Market are there for more than this or that product. Conversation is also the “bread and butter” of the Farm Market.

Farm Markets are the original “hangout” place, the place to meet friends and neighbors, catch up on the news of local doings, review the weather, talk crops and seasons, swap recipes, jaw about the economy and world news, share stories of adventures old and new - whatever comes to mind and strikes up interest. That’s the thing about the Woodstock Farm and Craft Market on Friday’s; you’re bound to meet someone you know, but then you might make new acquaintances as well.

If you have an interest in sailing, stop by the Sherman’s stall and talk to Len. Pick up some bread and buns, ask Sarah about their plans for Golden Unicorn Farm, and get a forecast on the products you can expect to see on their table in the months to come. The Shermans are at their stall on market day – Friday. The Woodstock Farm and Craft Market is open six days a week, 10 to 4. The Market opens at 8am on Friday.

Re-Posting link to the article I wrote in Synergy

Synergy Magazine - A New Beginning - By Sarah Sherman

For those of you who were unable to read the previous link to my article in synergy, here it is again with a direct link to the website! Have a great day!

Saturday, March 19, 2011

"ATTENTION: All you rule-breakers, you misfits & troublemakers, all you free-spirits & pioneers... "

I saw a video online yesterday that gave me an "A HA!" moment. (I love those!) It was a video that was actually a manifesto on why some of us are different. Yes, I know everyone is different, but sometimes  there are those of us who just DON'T ever quite fit in. Let me explain and later I will share the manifesto with you.

I was always extremely shy, timid, hid behind my hair, my mom, didn't try to stand out in anyway, sat at the back of the class, was invisible, had friends but was a follower, never spoke my mind, was never popular, never looked like the crowd, never really understood school all that well, felt stupid, ugly, lonely and depressed. This was just always part of me as an elementary child and preschool child. I was even like this with relatives - cousins and extended family. 

Later as I hit junior high school those feelings increased ten fold. I was told by a group of "close child hood friends" at the beginning of grade 8 that they didn't like me anymore. They didn't want to be my friends, they were moving on - without me and to please leave them alone. They told me that I was too sarcastic, difficult and didn't fit in. One even said "I want to climb the social ladder and be something and you will never be that." Of course I was devastated and proceeded to spend the next school year hidden in a corner in the library behind a book, hoping no one would see me. This happened at the same time that my parents had moved us out into the country and we had a bout a 40 minute bus ride to school, no friends, no cable TV, lived on a farm and everyone on the bus hated me and bullied me relentlessly... daily. (Yes, I do see a parallel in this situation with me and my kids! However, please continue to read on!) My own brother (yes I forgive you!) even told me that he would not be my brother at school and not to tell people I was related to him.

You can imagine how depressed and suicidal I felt that whole year. At a time in my life when my hormones were changing, 12 turning 13, my school life changed from safe elementary to big junior highschool and I had no one... I turned to food or away from food however you choose to look at it, it was the beginning of my eating disorder. Back in those days there was no healthy lunch system at school, so with the little money I had, I would throw away the lunch  my mom gave me or just pick through it and then get a bag of Hawkins Cheezies, Reeses Peanut Butter Cups and chocolate milk for my sustenance. Of course I didn't realize that by putting my body in starvation mode and then binge eating I was setting myself up for a lifetime of body issues as well as the dramatic mood changes I felt daily.

At the same time we were living a hobby farm life while my dad continued to work. My only socialization was at church and this was a part of my life that was equally tormenting. I had always been belittled there by a group of girls that made me feel like I was nothing. At the same time the stuff that was being pounded into my head as true and that I accepted although questioned (which was definitely not encouraged) was confusing me when I went to school. At school when we were asked to write reports about North America or the Middle East and history, I would intertwine the information I received at my church and the teachers would look at me funny. Why? I would get a fail or just pass for actually doing the work. I couldn't understand what was wrong, how could what I was taught at home be different than I was taught at school and if it was, who was write? You can imagine what a confusing time this was for me.

I was never a good student. I hated the "how many G's did you get?" system in elementary school and the "I get paid for my A's" system some parents had in highschool... All this was more to make it difficult to comprehend when I could barely pass. I read books voraciously, I understood what they said, I had a great vocabulary, I had an understanding of much that happened in history, yet I was stupid? How come? I just never fit in. After about a year or so on the farm we moved into town again. The experiment of living out in the country hadn't worked for us kids (I think it had more to do with location and the community than it did with country living.) Now that I was in town and in grade 9, I managed to make a couple of friends that I still have to this day. (I love you girls!) I also managed to learn how to skip out of school or show up to class for attendance and not finish the period. 

I spent a lot of time at home with my mom watching soap opera's while she folded laundry and watched the foster kids. My mom is not dumb and I am sure she knew that I didn't always have a spare class or study period, I think she sensed how miserable I was and she knew that I needed to be home, not at school. Thank you Mom for getting that!

I also had no social life. I went to school, came home, helped with the housework, foster kids and attended church activities. I hung out with my couple of friends at school and sometimes out of school, but I didn't really fit in with their other friends so didn't always get included or participate. At church I knew it was wrong for me. I couldn't understand how I could be sinning when I was a teen who didn't do ANYTHING! I was a goody goody as my daughter says. I didn't swear, drink, smoke pot, party, have sex, nothing! Yet I still felt distant and wrong. (I later learned a lot about our religious leader and evil he was doing and guess that my feeling left out of his inner circle was in fact a good thing! At the time though, it felt like one more slap in the face.)

I spent many hours contemplating what was wrong with me, going on crash diets where I ate 300 calories a day, competed with a friend about how little we could eat, going for days with 2 saltines and a dill pickle and lots of water... I still felt ugly and fat. I couldn't speak up in school, I couldn't answer a question if asked, I would start to cry at my desk and tremble in fear if I thought I would be picked out by the teacher. I learned to sit, head down, hair tumbling down the sides of my face, staring at my paper, looking at my watch as the minutes ticked by and hoping to get out of there as soon as I could. I was so naive I thought I had NO sense of humour because half the class went out sullen before break, came in after break and were laughing hysterically at nothing... It took me years to realize they were stoned when they came back - hence their "sense of humour". 

Between my living under a patriarchal system at church, at home, in school, I did not learn to think for myself, have an opinion (because when I did it was wrong) and struggled to survive day by day. I was terrified to walk down the halls of my old school - eyeball alley - was a long hallway that had kids sit down each side of it and stare at each person who walked by. I was never one of the kids on the side and I would panic at the thought of walking the gauntlet alone. I would wait for someone to walk down it and walk near them so that I could blend in. I was average height, a little chubby, big boobs, no butt and told that my long arms looked like a monkey swinging so was completely paranoid about them. I was so scared that in Grade 12 English, I begged Mrs. Petch NOT to make me give my speech to the class and I told her that I would take a FAIL (from my A grade - I liked English) instead. She finally agreed that she would let me give my speech with one friend and the teacher present but my grade would drop from an A to a C. I was thrilled. How frightened was I? I even cried giving the speech in front of my best friend and teacher... but I did it.

College came after high school. I had thought I would like to go to a church college in the States because it seemed like what I was supposed to do. (I don't know how I thought I would pay for it.) It didn't matter though, I did not pass the SAT's - I had a score of about 750 when others got twice that. I was too stupid even for church college, no wonder I felt like a failure. I was getting heavier and more depressed, angrier, sullen, disrespectful to my parents and did not like what I was seeing in life. I ended up going to the local college in the city next to us like lots of the students did but had no path, no career goal, no idea of what to do and to top it off, I was considered a remedial student. I was put into remedial math and English classes to bring up my grades before I could start college courses.

At the time I thought, thank GOD I had started drinking! I managed to completely blow the 3 months I spent in school, partied too much to forget my pain and get evicted from my bachelor apartment. Life sucked! I am not going to go through it all, but I faced many years of feeling incomplete and lonely even around people, I would feel like I was floating above them and didn't understand what was happening. I knew that what I was doing had nothing to do with me or who I was. Later I realized I suffered from anxiety, depression, no self esteem whatsoever. I would believe whatever you said to me, about me. 

Later, I took a college program that interested me and although I still cried if I had to speak or present and felt excluded, non-existent, I actually managed to get straight A's and B's. WHAT? I am NOT stupid? How is that? My theory? I did something I wanted, was interested in, teaching methods were interactive, not blackboard ,blah blah blah work and I excelled. What a trip!

Suffice it to say that through my twenties I continued to grow but was never seen as a leader or strong person. I was still incredibly shy, battled with my body, drank to forget things and grow courage and was devastated that my church dumped me and excommunicated me from their records. I couldn't understand that at all. I made lots of bad choices and was not always in great relationships, but I survived. I lost friends that were dear to me and have never gained back.

It took me into my early thirties to start to stand out, get a voice, gain confidence, begin to question authority and the norm. I started to be seen as someone of value, insight, worth knowing. It continued to shock me. My career was on an upward swing and I was in the running for bigger and better jobs, with more power and authority. I was seen as a person who both staff and management respected and that was rare. Sarah finally started to emerge. I also started to gain back some of those childhood friends that had dumped me in grade 8.

Why do I recite all this? I guess because I never fit in. I was a square peg in a round hole. I was invisible and quiet. I learned that we all have something to contribute and we can find a way to stand out in this world. I was and am, easily distracted, prone to depression, procrastination, fear of success and I have great ideas. The problem is, that the world, society, the norm, is set up for those who maybe cause a few waves and are noticed, those who adapt well to school and jobs and don't think for themselves, those who don't say "Wait a minute, this isn't right!" I learned to be that person. I do think from what my friends, acquaintances and colleagues have told me that I have a voice. That I am respected and that I can help create change.

In 1990 I would never have thought that in 2008 I would argue via the media with the government over ineffective policies and win. I never thought that with the help of others and working together as a team that we could take on the big guys and create positive change, but I did it. I never thought I would be someone who would write down words and people would read it... Even people who aren't my friends or family and being nice to support me!

I saw this YouTube video yesterday via a friend on Facebook and it is sent out with the message via a manifesto... Now you don't have to get into the self-help or other stuff this guy has to say, but just listen to the words in the message and think about whether this has ever been you? Or someone you know? Maybe this helps explain the personality of a loved one better. It hit me, hard and meant a lot. It confirmed to me things that I have learned about myself, the positive and negative. It is also empowering to watch and see the people profiled in history and think "WOW! We share traits? That is amazing!" 

I invite you to watch this, just click on the link and be prepared to spend the next ten minutes thinking a little bit differently. This doesn't mean putting aside your values but it does mean reevaluating what you think, about yourself and others. After you do so, if you think you are one of the people I referred to in this blog, don't apologize, just know that although I moved on, I forgive, I don't forget. I think the saying "Forgive and Forget" is meant to allow us to be strong and go forward, but not to forget in the way that we let the same things happen to us again.


Now, it is a beautiful sunny, New Brunswick day. It is warm and I have things to do, so I bid you, adieu!

Tuesday, March 15, 2011

Start your day with a quick, great read!


The long awaited issue of Synergy Magazine! You may recall about 2 months ago I mentioned that I had an article that would be printed in Synergy Magazine a Vancouver Island publication. Well it is out! On the streets! If you don't get it in your neighbourhood you can subscribe and have it mailed to you anywhere in Canada! Great gift ideas! I have written for them before and I am pleased to be in this month's issue. It has been a few years! Please click on the link below and you can read the article that is in the current issue! Thank you everyone for your ongoing support. Now that this is out I need to get my stuff off to Our Canada, Harrowsmith Country Life and Today's Parent magazines... The articles are in the can, I just have to get them out! Now, WHERE did I put that darn flash drive???

Good Bye Nanaimo and Hello to a New Beginning! By Sarah Sherman
Apparently there is a bit of a problem with this document.
You can open it if you use Google documents, but otherwise it won't open.
I am attempting to fix that problem, but if not you will have to wait
until it is posted on the Synergy website.
Sorry for the inconvenience!